If you’ve ever wondered why some foods leave you feeling like a million bucks and others make you feel sluggish or bloated? Your gut health might be the missing puzzle piece. Lately, there’s been a lot of buzz around tracking gut health, and for good reason—it can be a game-changer for your overall well-being. Tracking […]
Seeing undigested food in your stool can be surprising, but it’s not always a cause for alarm. According to the Mayo Clinic, certain foods, particularly high-fiber ones, are naturally harder for the body to break down. However, consistent or excessive undigested food in your stool may point to digestive issues that need attention. Why Does […]
It all started ten days before I got the flu. At the time, I felt perfectly fine—no sniffles, no fatigue, nothing out of the ordinary. But my trusted gut health tracker, Faex Health, noticed something strange: my stool color had shifted to green. It flagged the change as “Vegetal Variance,” a term I’d learned referred […]
